The Holidays are Coming!

Merry Christmas and Happy New Year, readers !!

As the lovely holidays are coming we decided to help you in increasing your Christmas spirit.Hope these movies will remind you about your childhood hopes of seeing Santa. May these songs fill your house with a "family reunion atmosphere".And wish this gifts and pictures will decorate your phone and PC screens ,too. Cause not only your house is waiting for the garlands, stockings, candles and a beautiful Xmas tree.

As we know such holiday as Christmas and New Year are perfect for some dedications, surprises, and memorable events. So, before presenting a list of the music and films for saint's days, I want to inspire you with few videos that amazed me:

And, now a long-awaited list!

                 Movies:                                                                                         Music:
Home Alone (1990)                                                             All I Want For Christmas
Home Alone 2: Lost in New York (1992)                            Let it snow

The Nightmare Before Christmas (1993)                           Shake Up Christmas

How the Grinch Stole Christmas (2000)                             Jingle Bell Rock

Elf (2003)                                                                             Happy New Year

Bad Santa (2003)                                                                Last Christmas

Love Actually (2003)                                                           My Only Wish This Year

The Polar Express (2004)                                                   Around the Christmas Tree

The Holiday (2006)                                                             SO THIS IS CHRISTMAS

Fred Claus (2007)                                                               Have a Holly Jolly Christmas

Four Christmases (2008)                                                    Last Christmas

A Christmas Carol (2009)                                                  Merry Little Christmas

Mr. Popper's Penguins (2011)                                            This Christmas

Photo collection:

 

*We do not own these pictures. The photos are taken from Tumblr. Pictures of Chisinau Xmas decorations belong to #spatari's blog.

Merry Christmas and Happy New Year!
With love,
NFS

Love and distance

  Everybody lately talks about love , everybody has a different understanding of this word “love” , but watching people from afar you’ll notice how absorbed they are searching for a lover, for their “one and only” . But finding love isn’t so hard as it is to keep it. Someone told me that “ love never lose” , now  I wonder is it true or not . It feels amazing to love and to be loved , to hold hands, to kiss , to protect and to respect each other . But what will happen if the two of them won’t be able to do it ? Can people fall in love or keep their relationship at distance ? I think yes, it’s possible ! I choose to believe in love , even if it’s hard sometimes . 

  Have you ever found a person through internet with whom you could talk all day and night and feel like there isn’t any distance between you two ? I was lucky enough  to find such person . And I bet everyone of us have even met a person with whom you couldn’t find at least one topic to  talk about . Even if the person was right in front of you , but you felt like there was a big distance between you two.

 The distance can make your relationship stronger or can make it fall apart . It can be a hard challenge for a couple since they won’t be able even to kiss each other , but the “forbidden fruit “ is always sweeter , isn’t it ? xD

   Don't waste your time ,if you found the right person , make sure you do everything to make her /him feel special . 

            With LOVE , NFS !

Change the world !

 Last week I've had a lot of free time, but the weather was not so sunny and I decided to stay home to watch some movies . I know those movies will touch the bottom of your heart .

THE BLIND SIDE 

FRONT OF THE CLASS

DESERT FLOWER 

 Those 3 movies have something in common behind the fact that they are all based  on a true story. All of them shows how one person can change someone else’s life or the whole society . By helping someone else , you discover new sides of yourself that you never knew , you are helping yourself to be a better person .

Everybody talks about love , but you love just your family and  friends . While there are so many people that need your love .

 BLACK EYED PEAS -WHERE IS LOVE ?

 Have you noticed how many people die , how many accidents happen each year ? Do you know how many people live with physical diseases ? How many women are hurt because of their country’s law ?

All they need is love and support . People can be so cruel sometimes without even realizing it . To make the people change their situation ,give them an example of how to do it right ! Be tolerant ! Do your best ! Make this world a better place ! 

MICHAEL JACKSON - HEAL THE WORLD 

Everybody is so different ,so unique and each of us can give so much to this world. Why not to do it ?

BEYONCE - I WAS HERE 

Hope you enjoyed the music and movies !

WITH LOVE ,NFS <3

Mothers♥

As we all know family is one of the most important things in everybody’s being. And family members are the closest friends a person might have in a whole life. They help us to pass some problems or to find some confidence in ourselves, to get a goal. They influence our life as much as we influence theirs. But nobody will stand by your side in any case until the end, except your mother.

Nowadays, teenagers don’t appreciate their mother’s care and put on the first positions their friends, lovers and interests. But let’s browse through the history of your own.

Yesterday, you have won the championship of the best runners. Talking with the journalists you thank your trainer for your success. But who was your first trainer? Who had taught you to walk?

A year ago your novel became a bestseller. Now you are the best play writer of a world. You thank your dreams that gave you an idea of the scenery? But who was the person who have been teaching you an alphabet for ages, because you couldn’t understand, what’s the difference, between “u” and “w”?

Mothers -have the greatest influence on us!

As a conclusion I want to say: Listen to your mother. It’s not just a simple phrase the adults say to you every time instead of “good-bye”. Otherwise you might lose a good chance to affirm yourself as a unique person. 

                                          With love for all the mothers from the whole world,

NFS

Let the world know your name ! (Fame!)

 Not long ago someone asked me “-How to be famous ? “ . But I didn’t have an answer. I guess that’s the reason why this question stuck in my head for some time . Trying to find the answer , in my head started to appear more and more questions.

What fame is ?

Fame – condition of being known or talked about by many people, esp. on account of notable achievements. Reputation .

“Fame means millions of people have the wrong idea of who you are”  -Erica Jong

Why everybody wants to be famous ? What ‘fame’ can give you  ?

“Fame is very big and very visible professional success . It is the key to the good side of life’s velvet ropes. For those who win it , society  will grant them wealth ,power, access , recognition , and other tools to live an extraordinary life “ –Jay Jessup

“ The life given us , by nature is short ;but the memory of a well-spent life is eternal”-Marcus Tullius Cicero  

 Most famous people are actors ,singers , models, presidents , champions . Looking up to all those people you probably wonder “- How did they gain it all ?”,”-How to be famous?”  . The formula is really simple :

Hard Work + Talent = 100 % Success 

“I’ve always been famous, it’s just no one knew it yet”- Lady Gaga

“ You just wait . I’m going to be the biggest Chinese star in the world “ – Bruce Lee

 To make the world know your name you got to work really hard , that’s why it’s so important to do what makes you happy. The only hard thing is to keep this strong desire  in your heart and to keep working each day to get closer to your dream . You can meet a lot of people who instead of supporting you ,will try to bring you down. And if you feel like you are about to give up , remember what did you do it for !

The Script ft. Will. I .Am - Hall of Fame 

Irene Cara - Fame (original version)

Su Pearls - Fame ( fav. cover <3 )

                                 

Hope you enjoyed the music =^.^=

with love , NFS !

Happy Halloween !

  

Halloween is coming ! Are you guys ready to have some fun?

 Halloween is one of my favorite holidays . Curious why ? Because I think everybody wants sometimes to put on a mask and do some crazy things you normally won’t do xD . And Halloween is the perfect day for it! Don’t you think so  ?

Having hard times doing your costume ? Don’t know whom you want to be ?

Want to be mysterious ?

Maybe you want look scary ?

Or want to be cute ?

I know it’s her daily look , but I’d try it for Halloween .

Whatever your choice is I think I know who can help you !

 She is Promise Phan , one of my favorite make-up artists. Her videos + a bit of practice and you will have an incredible Halloween . Or you could do a mask on your own , which is a bit harder I think . But here is a mask I like : 

Let’s have fun !!! 

Hope you’ll have some great time trying it . 

Happy Halloween ,NFS !

Learn to be confident !

 I decided to write this post , because it seems to be a big issue with a lot of people.

Doesn’t matter, how old are you and what place in this society do you take, there are always some people around you trying to bring you down with their harsh words and actions. Everyone had a moment when our confidence was crushed . Maybe you were bullied at school or maybe someone told you , you are not good enough. 

 But then comes a moment when you get sick  and tired  of all that and you realize that it has to be changed .

“It takes far less courage to kill yourself than it takes to make yourself wake up one more time .” –Judith Rossner

  You can change the world ,by  changing your heart. But if there’s something that can’t be changed , change your attitude towards this thing.  You  can‘t  make all those people stop talking about you , but you know what ? As long as they keep hating means  you’re doing something right .  While all those people are focused on you , focus on things you like to do , on people that make you happy , on your dreams . People always judge , but don’t let them bring you down. Making your dreams come true is the best form of revenge .

 I guess you think that it’s easier to say than to actually do it . Well, true ! But I want to share with you some tips that I hope will help you .

1 Don’t compare yourself to the others. Just because they are good-looking doesn’t mean  you are not ! Instead of wishing you were someone else, be proud of who you are , you never know whose been looking at you wishing they could be you .

2 Surround yourself with friends who will remind you how wonderful you are !

3 Waking up in the morning go to the mirror , smile and compliment yourself , because you deserve it , make some funny faces .It will also help when you are in a bad mood xD .

4 Make the other people feel comfortable around you by complimenting them , but  do it just because you want it, don’t do it in order to please others. And don’t be annoying , leave  them some space to mind their business .

5 Learn to do things on your own .

6 Your confidence must be based on something. You may be an amazing dancer , actor or singer , maybe you have a higher IQ than your classmates or you are good at sports etc.

7 Change your body language . While walking , don’t let your head down , sure you have to watch your steps to don’t fall xD . Don’t be afraid to make eye contacts , I bet they won’t  bite you xD . Don’t talk too fast , make your speech  understandable . Be calm .

8 If you want to be happy , be !

But to make the others realize how smart , beautiful and confident you are , you have to realize it first !

Here are some of my favorite quotes that make me feel stronger :

“I don’t care what you think about me . I don’t think about you  at all .”  – Coco Chanel

“Worry less about what other people think about you and more about what you think about them“ -Fay Weldom

“Who are you to judge the life I live? I’m not perfect and I don’t have to be . Before you start pointing  fingers, make sure your hands are clean .” –Bob Marley

“If I didn’t care for fun and such, I’d probably amount to much. But I shall stay the way I am, because I don’t give a damn. “ –Dorothy Parker 

Those are some great quotes from some great people . 

                                                                                              

            Hope I helped . With love , NFS !

                                                                                                      

Let's be SuperWomen- EVERYDAY! PART2

First provocation!

Working with your body!
As we all know, not so long ago, we accepted a new challenge: to become superwomen! And not leaving you in increasing your laziness I prepared some good and helpful videos to change your body completely.
I don’t have a mission to frighten you. So, I decided to divide our training into some categories (Simple, Intermediate and Advanced Levels).

Simple Level
Abs:

Legs:

Chest:

Intermediate Level
Abs:

Legs:

Chest:

Advanced Level: 
Abs:

Legs:

 in Russian! 

P.S: If you don’t have dumbbells you may use 2 bottles filled with water
Chest:

Advices for your good looking (hair, face, hands) are coming!!

With Love, your personal trainer NFS <3

Let's be SuperWomen- EVERYDAY! PART1

It is so hard to keep your body, face and style in a perfect condition. But, as every woman we try not to allow our laziness being a winner and wake up early in the morning to prepare our aspect to the appointment with the world outside. It is very hard for me either, especially when you are totally submerged in your business/ school/ work. By the end, being completely exhausted with this loooong morning routine, I decided to find information to help me and you being ready from the toes ‘til the hair for the ”hard” day. Complying this simple rules won’t take much time and won’t let you to turn into a “scarecrow” ))

Let first make a plan. We divide the whole week into the categories:
Monday: HAIR
Tuesday: FACE
Wednesday: BODY
Thursday: NAILS
Friday: HAIR
Saturday: FACE
SUNDAY: COMPLEX
+ We shouldn’t forget about the morning exercises! I know it’s hard. And it’s harder in the cold mornings, when your only wish is not to leave your lovely bed. But a cool body doesn’t grow on the pastry. So, the exercises are very easy and the most important are very effective:

1)  60 abs exercises
2) 20 bendings forward
3) 20  tilts right
4) 20 leans on the left 
5) 40 squats

So, every step need to be done by time. You can’t get everything in a moment. The second part you’ll see next time. But now, you have a week of exercises as a first step. Hope I will resist, too =D

P.S.: A small playlist with some music for training: The Playlist

                                                               With Love,
                                                                   NFS

Keep to move on !

 Life is never easy, it has it’s ups and downs. It’s always easier to run away from problems than to solve them. No matter how hard you try to avoid troubles you can be “dumped” by someone you care about, you can be cut from a competition that you were waiting for a long time. After being betrayed people usually become quiet, because they think there is something wrong with them. But what doesn’t kill us – makes us stronger.

 “No one has the right to sit down and feel hopeless. There’s too much work to do.”

                                              -Dorothy Day 

 I know all those hard times will teach us a lot. And some day it’ll be just another experience.

“Failure is just another way to learn how to do something right.”

                                         -Marian Wright Edelman

  Stay strong! And be sincere with the people you love, don’t hurt them. 

“Condor dat viribus alas”. (Latin saying)

Meaning : “Sincerity gives wings to strength!”

 All those hard time make us realize how many amazing things are around us, just we don’t notice them.

“You can’t be brave if you’ve only had wonderful things happen to you “.

                                     -Mary Tyler Moore 

Leave the past and live the present!

With love <3

   NFS 

Good Luck !

 Last night reading some quotes about “good luck” from some successful people, inspired me to write this post. 

 I guess everyone of us knows a lucky boy/girl in school, camp, etc. who seems to have all the things you wish for. But you forgot that you also join good fortunes sometimes. None can always have just good fortunes, but there are few things that can bring it a little more in your life :

1 Believe in yourself and always expect the best.

“Life is like a mirror. Smile at it and it smiles back at you”.

-Mildred Lisette Norman

2 Do something about it.

“There is no such thing as making the miracle happen spontaneously and on the spot. You’ve got to work”.

-Martina Arroyo

3 Don’t just sit there and look at those lucky boys/girls who always seems to be happy and successful. Make yourself one of them. Work on it !!!

“We are all of us stars,and we deserve to twinkle”.

-Marlyn Monroe

                                       Good Luck , 

                                                 NFS <3

-Do you believe it when people say they’re happy ?

Few days ago I got a letter from my pen pal from U.S.A , Jen. Behind her lovely letter she also sent me something to read , it was “Wild Things “ by Mariana Cook . In the end it says : “ –Do you believe it when people say they're happy ? “. For some reasons this phrase  stuck  in my head ! Thinking about it I realized that I show my real feelings just to my friends as well, but why ? Why are people so scared to show their true feeling? Maybe they think they look weak crying in front of the others ,but let me tell you something :” we are all human being and happiness isn’t the only feeling we can feel , we also can be hurt and cry ,we can be angry and  do crazy things. Why are you ok with laughing in front of the others ,but prefer to cry somewhere alone in a dark corner ?

  If you’ll ask me :”-Do believe when people say they’re happy?” Well I don’t know what they really feel inside ,but I prefer to believe they are! How about you ? Do you really know what people around you feel ?

P.S  Thanks to Jen for her lovely letter !

                                                                                                            With love,

                                                                                                                   NFS !

People need each other

  Being under 18 you really depend on others for a lot of stuff. We need help with our education, money, support, care and so on.

  As a young person we use to think that we won’t need it when we’ll turn 18, but it’s not true. Thinking about what we need we forget that others need us too. All those people around you , needs you , no matter are they younger or older than you , they all need love . Your younger sister or brother may take examples from you. Being someone’s role model is such an honor, but you need to work hard to give a good example to them. Near you they’ll feel impressed, protected and happy.

  And those older people around you, they also need love and care, they need someone to listen to their stories in the end of a hard day . 

  Sometimes we don’t realise   how important someone is for us till we don’t lose them. Offer them 5 minutes each day and make them and yourself smile.

“I’d like people to think of me as someone who cares about them”

                                                       -Diana, Princess of Wales

“We deceive ourselves when we believe that only weakness needs support. Strength needs it far more”

                                                       -Anne-Sophie Swetchine , Russian mystic

Give others love , care and support, make yourself a person whom people can trust.

                                                                                     

                                                                                    With love ,

                                                                                             *NFS*